day 13

Well have not had alot to blog about.  I am still hanging in there.. doing actually ok.  This is what my day is like:

Breakfast.. 1 vanilla herbalife shake with protein powder

8 oz of skim milk, 1/2 banana, a pinch of sugarfree fatfree pudding for texture and perhaps a bit of ice.  I use a stick blender to blend it up.   occasionally I will have a piece of toast.. with a little cream cheese as well.  AND my handful of pills… 4 prescription and 5 herbalife supplements.

I have a protein bar at 10, which is usually abou the time my stomach goes… heeeeyyyyy I am herrrrre.. so it works out.

Lunch is another herbalife shake at lunch with a bit of frozen strawberry or mixed berry, with protein as well and skim milk.  I even brought a stick blender to work and keep in it my drawer of my credenza. 

2pm comes and its another snack time.. today was cottage cheese and an orange. 

Through out the day I drink Lots and Lots of water and my Herbal Concentrate Tea, that I mix with wylers light singles to go.  I HATE tea.. so it makes it easier to deal with.

No soda’s.. no junk food.  Even yesterday when it was Admin professionals day.. (Note not secretarys day… I am not a secretary..actually a Business Office Manager) someone brought in a spiced cheesecake roll.  and I didnt have any… not even a crumb…   They even had swedish meatballs for lunch.. (one of my favorites) and I was still ok..

At night I have regular dinner with the family at night.  I havent gotten the family to change the dinner menu much, though Hubby and I discussed tonight about cutting back on my portion size as my stomach doesnt seem to hold as much.. I get fuller faster, though the mind keeps trying to say.. eat eat.. its sooooo good. so that should help some.

At night .. I do occasional look for a snack.. especially when the Hubby is eating the ice cream.. or fritos or chocolate.. but I stick to one that I am allowed to eat.. either a protein bar.. or some fruit.. or celery with either pnut butter or cream cheese.. not lots just a bit.

then its time for bed… oh.. did forget the lunch pills.. and dinner pills… 18 a day or there abouts… not too bad..

I have noticed that I dont need as many tylenols lately.. used to be I took them like normal pills.. just to get up and going each day.. now.. I dont…

I am going to the gym 3 – 4 times a week.. still not doing a whole lot .. but each minute there is more than I did before..

So.. that is my day… each day.. every day.. I can change it around but I find that monday through friday.. this works for me… it still allows me to eat normal with the family.

One more day of State Inspectors at the facility.. so even with stress .. still no chocolate.. *grins* Hopefully all will go well tomorrow.  Well there is my blog of what life on my herbalife diet is like..

The hardest part… for a diet… carrying all that stuff to work every morning is a p.i.t.a   I actually dont even miss the morning bagels…. *think if i keep telling myself that I will believe it??? Me either…

Have a great night.