Week 4, ok.. I stopped counting the days.. and now are up to weeks.. guess that is a good thing.  I know you are all sitting on pins and needles waiting for the update. Are you sure???

I mean I could talk about other things and just totally forget the weight loss thing… it seems to have become a primary focus of mine.. I am sure that you just cant wait… The world will stop if you dont know wont it??? No other thoughts but… dang it what is it… tell me tell me telll me already….

 

ok… you ready……

 

 

are you sure????

 

 

 

ok… here it is…

total inches lost in the past 4 weeks… is…..

 

 

42.25 inches

 

 

the total weight loss is….

 

25 lbs in 4 weeks..

 

yeah me…

 

I am fighting myself as I wanted it to be more… but I understand and am focusing on … it didnt go on overnight… and to keep it healthy.. it shouldnt come off overnight.. I am averaging 2 – 5 lbs a week… so .. that isnt too bad… and with yesterday being mother’s day… and having a FANTASTIC Dinner… I guess that it is ok that it was 2lbs this past week.. its still a good thing…

 

So there you have it… You can rest now knowing that the saga continues.  I am still partaking of the Herbalife program and doing ok.  No major glitches.. there are moments.. as with any change to eating habits.. its a realization that I cant eat like I used to… Not CANT exactly… but CHOOSE not to.  I CAN eat what ever I want.. I just dont WANT to.  There that sounds better.

Now go.. and think about that candy bar you are thinking about eating or that bagel with cream cheese tomorrow morning.. is it truely worth it?